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Is Turmeric good for you?

July 30, 2016

There's a good chance you've heard about the health benefits of Turmeric for people and animals. One of the fastest ways to increase anti-oxidant levels in the body is to ingest Turmeric. So what are the proven health benefits of Turmeric?

 

1. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties

2. Curcumin is a Natural Anti-Inflammatory Compound

3. Turmeric Dramatically Increases The Antioxidant Capacity of The Body

4. Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases

5. Curcumin Leads to Various Improvements That Should Lower Your Risk of Heart Disease

6. Turmeric Can Help Prevent (And Perhaps Even Treat) Cancer

7. Curcumin May be Useful in Preventing and Treating Alzheimer’s Disease

8. Arthritis Patients Respond Very Well to Curcumin Supplementation

9. Studies Show That Curcumin Has Incredible Benefits Against Depression

10. Curcumin May Help Delay Aging and Fight Age-Related Chronic Diseases

 

Hi honey's Turmeric honey infusion makes it easier to enjoy eating Turmeric, which when not used in cooking, can be quite unpleasant to eat in raw or powdered form.

Add one teaspoon of Hi honey Turmeric to your cup of Rooibos tea or other warm beverage or enjoy directly from the spoon. Turmeric honey can also be used in cooking for additional flavour particularly in curry.

 

Visit a Montagu store near you for Hi Turmeric Honey 

Read more here

 

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